Your One-Day Rome Itinerary
Rome is the Eternal City; however, you do not need an eternity to get a real taste of Roman life. This vibrant city, where history emanates from every cobblestone and ancient structure, can be explored in just one day if planned carefully. This itinerary assumes an early morning arrival.
Getting from the Airport to the City
To conveniently reach the heart of Rome, take the Leonardo Express train from Leonardo da Vinci International Airport to Roma Termini (Stazione Termini). The journey takes 32 minutes and costs €14 each way. Choosing this option is preferable since a taxi could take nearly twice as long and cost five times more.
If you have luggage, consider utilizing the luggage storage options at both the airport and Termini for €10 per bag. This is particularly handy if you have a heavy suitcase and seek to explore the city unencumbered. From Termini, you can easily access various parts of Rome via taxi, bus, or Metro.
Where to Stay
For an overnight stay, consider Hotel Locarno, a centrally-located boutique hotel just a stone’s throw away from Piazza del Popolo. It features a charming outdoor patio for dining and a rooftop terrace open in the evenings. This location is perfect for a memorable experience.
Breakfast is often included in the rate; just ensure to verify beforehand. Accommodation in the Centro Storico allows for easy access to attractions, but budget options may be limited. If you prefer a more vibrant area near Stazione Termini, Monti offers various choices.
Your Day in Rome
To experience Rome at its best, head out early in the morning when the city is quieter, allowing for a more intimate exploration of its ancient landmarks.
Morning:
Breakfast in Rome typically consists of a cappuccino and a cornetto (an Italian croissant). You can enjoy this in the hotel’s garden or grab one from a nearby pasticceria (cake shop). A popular spot is Roscioli Caffe, which opens at 7 am on weekdays and 8 am on Sundays.
Pro tip: Be aware that some shops and restaurants may close on Sundays and Mondays, so check before heading out.
Exploring on foot is a delightful way to appreciate Rome’s charm, history, and street life. Comfortable shoes are essential, especially as you may cover over 10,000 steps on uneven terrain.
Exploring Ancient Rome
Whether you are starting from Termini or Hotel Locarno, make your way to the iconic Colosseum, which is just a 20 to 30-minute walk away. Arriving early allows you to dodge the crowds typical later in the day. A guided tour of the hypogeum, where gladiators prepared before their battles, offers a unique insight into this major historical site.
After the Colosseum, you can continue to the Palatino to explore ancient ruins before descending into the Roman Forum. Securing your tickets in advance can save you from unnecessary wait times.
Afternoon:
Before enjoying a well-deserved lunch, take a short walk to Area Sacra di Largo di Torre Argentina, where Julius Caesar was famously assassinated. This historic site features some of the city’s oldest ruins and is known for its large population of stray cats.
As you stroll along Via del Corso, Rome’s high-fashion street, you’ll soon arrive at La Buca di Ripetta. Known for its relaxed yet refined atmosphere and delicious pasta dishes, it’s a perfect spot to refuel.
Relax in the City’s Parks
Post-lunch, consider returning to your hotel for a quick nap or meander towards Villa Borghese, one of Rome’s most beautiful parks. If you choose to explore, you can enjoy the tranquil environment or relax on a bench for some people-watching.
Afterward, don’t miss visiting Museo e Galleria Borghese within the park, renowned for its exquisite collection of art. It’s recommended to secure a timed entry ticket ahead of your visit.
Evening:
As evening approaches, it’s time for aperitivo. The garden at the Hassler Hotel is an ideal place for this experience, though more casual settings also abound around Rome. After your aperitivo, consider returning to Hotel Locarno for a refreshing shower before heading out for dinner.
Ending Your Day with Dinner
Dinner in Rome usually occurs later in the evening, but many restaurants welcome you from 7 pm. Armando al Pantheon offers traditional Roman cuisine and is highly recommended, so make sure to secure a booking. After dinner, a stroll to Giolitti for gelato is a delightful way to enjoy your sweet treat while exploring the nearby Pantheon and Trevi Fountain.
Lastly, while Rome is generally safe, it maintains the hustle and bustle of a major city. Stay alert and keep your belongings secure to ensure a worry-free experience.
