Ultimate 7-Day Taiwan Travel Itinerary for Explorers

1. Introduction

There are compelling reasons to visit the East Asian island nation of Taiwan: super welcoming locals, the best night markets in Asia, excellent public transportation, alluring landscapes, and a commendable handling of the pandemic.

2. Taiwan Itinerary Overview

However, once you start planning your trip, you will soon be overwhelmed with options and find yourself struggling to decide what to include or leave out. This guide provides a comprehensive 7-day itinerary that encompasses the best cultural, historical, artistic, culinary, and scenic highlights of Taiwan.

Taiwan Itinerary – 7 Days

Busy Market in Taipei

From the steaming thermal waters of Beitou Hot Spring to an epic sunrise above a sea of clouds at Alishan National Scenic Area, this itinerary ensures you have all the makings of an unforgettable trip!

Taiwan Itinerary Highlights

  • Days 1 and 2: Explore the mesmerizing capital, Taipei City.
  • Day 3: A multi-stop day trip from the city.
  • Day 4: Discover the artsy Taichung.
  • Day 5: Venture to stunning Sun Moon Lake.
  • Days 6 and 7: Experience the misty mountain resort of Alishan.

From there, you can circle back to Taipei or head directly to Taoyuan International Airport.

Day 1 – Taipei Itinerary and City Explorations

Welcome to Taiwan! Your first day in Taipei is dedicated to exploring some of the city’s must-visit attractions. You’ll rely on the excellent MRT to navigate around Taipei.

Ensure to pick up an EasyCard at any MRT station for convenience when using public transportation. You’ll receive a TWD100 deposit refund at the end of your journey.

Elephant Mountain & Taipei 101

Taipei 101

Kick off your day with a hike up Elephant Mountain in eastern Taipei City. The trail entrance is a short walk from Xiangshan MRT Station, and it takes about 20 minutes to reach the top.

The lookout point offers breathtaking views of Taipei, prominently featuring Taipei 101, the former tallest building in the world.

After taking in the views, descend and visit the base of Taipei 101 before riding the fastest elevator in the world to the observatory, located on the 89th-91st floors.

If you need a break, check out the food court on B1 of Taipei 101, where you’ll find several decent dining options.

Chiang Kai-Shek Memorial Hall

CKS Memorial Hall

A quick MRT ride brings you to CKS Memorial Hall, the city’s most impressive historical landmark. This grand monument honors the first president of the Republic of China.

The hall is located in expansive Liberty Square, flanked by classical Chinese structures such as the National Concert Hall and National Theater.

Don’t forget to capture the view from the Liberty Square Arch at the western end of the square.

Beitou Hot Spring

After a day of walking, unwind at the Beitou Hot Springs. Accessible by metro, Beitou is Taipei’s only hot spring area, formerly developed by the Japanese during their colonial period. Enjoy hot spring baths in facilities varying from budget-friendly to luxurious spas.

Aside from soaking, explore Beitou Hot Spring Park, Beitou Thermal Valley, or learn at the Beitou Hot Spring Museum in the original Japanese bathhouse.

Make sure to try hot spring ramen and hot spring eggs!

Day 2 – Taipei Cool Neighborhoods and Attractions

Your second day in Taipei continues with vibrant cultural attractions and unique neighborhoods.

Longshan Temple

Candles burning in Longshan Temple

Start early to catch the mesmerizing chanting ceremony at Longshan Temple, Taipei’s most famous temple. The ceremony begins at 6 a.m. and again at 8 a.m., lasting nearly an hour.

North Gate & Dihua Street

Beimen Gate – Original Historic Gate to Taipei

Take the MRT two stops from Longshan Temple to Beimen (North Gate) station. Admire Beimen, the sole surviving historic gate of the five original gates from the Qing Dynasty.

Walk to Dihua Street in the historical Dadaocheng neighborhood, where the oldest street in Taipei thrives with ancient teashops, Chinese medicine dispensers, fabric markets, temples, and local food stalls.

Ximending Youth Shopping District

Head back to Beimen and either walk or take the MRT to Ximending. This pedestrian-only area is filled with retro shops, boutiques, and street art.

Enjoy drinks at trendy patio bars near the Red House, a Japanese-era theater now serving as a craft and design market, and a hub for the LGBTQ+ scene.

Raohe Night Market

While many tourists flock to Shilin Night Market, Raohe Night Market offers a more local experience. Sample delicious street foods, including Michelin-rated vendors.

Arrive by 5:00 p.m. to enjoy the market before it gets crowded in the evenings.

Day 3 – Epic Day Trip from Taipei

Taipei serves as a launching pad for various day trips. Here’s how to experience four top destinations in one adventure.

Shifen Waterfall

The widest waterfall in Taiwan, Shifen, is a must-see. Get there easily by riding the TRA train from Taipei Main Station to Ruifang, then transfer onto the Pingxi Line to Shifen station.

Jiufen and Jinguashi

Visit the mountain-top town of Jiufen, known for its picturesque market streets and local delicacies. From Jiufen, a short bus ride to Jinguashi Gold Ecological Center offers insights into gold mining history along with stunning views.

Keelung Night Market

Keelung, Northern Taiwan’s largest port, boasts one of Taiwan’s finest night markets. Enjoy dinner at this colorful market adorned with yellow lanterns before returning to Taipei.

Day 4 – Taichung City

Taichung is the largest city in Central Taiwan, known for its artistic attractions, making it an ideal stop on your Taiwan journey.

Rainbow Village

One of the top attractions is Rainbow Village, transformed into a vibrant outdoor museum by “Rainbow Grandpa,” an elderly ex-soldier. Explore the neighborhood for local art and culture.

Gaomei Wetland

Visit this coastal wetland area featuring boardwalks and wind turbines. Plan your visit to coincide with sunset for a breathtaking sight.

Feng Chia Night Market

Conclude your day at Taichung’s largest and most renowned night market, where an array of local foods await.

Day 5 – Sun Moon Lake

Sun Moon Lake, the jewel of the Central Mountain Range, is a stunning destination rich in natural beauty.

Wenwu Temple

Wenwu Temple

Enjoy magnificent lake views from Wenwu Temple. Climb to the lookout point to capture the best scenery.

Sun Moon Lake Ropeway

View of Sun Moon Lake

Experience the Sun Moon Lake Cable Car for unparalleled views as it connects to the Formosan Aboriginal Culture Village.

Ita Thao Village

Ita Thao, home to the Thao aboriginal tribe, offers a less touristy vibe compared to Shuishe, featuring traditional markets with indigenous delicacies.

Day 6 – Sun Moon Lake to Alishan National Scenic Area

Prepare for an early start to catch the bus from Sun Moon Lake to Alishan as it only operates twice per day.

Sun Moon Lake to Alishan Bus Ride

Minibuses depart from Shuishe village to Alishan at 8 a.m. and 9 a.m., taking approximately four scenic hours to reach your destination.

Alishan National Scenic Area

giant trees of Alishan Forest

Known for its breathtaking sunrises, cherry blossoms, ancient cypress trees, and premium oolong tea, Alishan is Taiwan’s premier mountain resort.

After check-in, collect a hiking map from the visitor center for an afternoon exploring the scenic trails.

Day 7 – Sunrise Above a Sea of Clouds

Set your alarm early to take the Alishan Forest Railway to witness sunrise at the lookout point.

  • Reserve your tickets the day before at the Alishan Railway Station as timings adjust with sunrise.

This breathtaking sight of the sun rising above a sea of clouds is what makes the early start worthwhile. If luck is on your side, you may experience this phenomenon during your visit.

Afterward, enjoy some morning hiking before checking out of your hotel and deciding your transportation back to Taipei.

I hope this guide provides you with all the necessary information for planning an amazing week in Taiwan. Enjoy your trip!

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