The Best Beaches in Panama

With a plethora of uninhabited islands and a perfect blend of chilled Caribbean vibes on one side and powerful Pacific swells on the other, Panama is abundant in stunning beach experiences. Whether you’re seeking opportunities for snorkeling over vibrant reefs, riding exciting waves, or simply lounging on golden sands, there is something for every type of beach lover. Here’s a guide to the top beaches in Panama, brought to you by iBestTravel.

1. The San Blas Archipelago

Best Beaches for Snorkeling

The San Blas Archipelago, also known as Guna Yala, is home to some of the most beautiful beaches in Panama. This collection of 365 islands showcases powder-soft sand and crystal-clear waters, making it a snorkeling paradise.

The area offers a unique chance to unwind without the distractions of modern life, as internet access is limited. You’ll also gain insight into the culture of the Guna people, the first indigenous group in Latin America to achieve political autonomy.

2. Cayos Zapatilla, Bocas del Toro

Best Beaches to Take Photos

Postcard-perfect Cayos Zapatilla is a must-see destination in Bocas del Toro, an archipelago on Panama’s Caribbean coast. The uninhabited islands are known for their stunning landscape and unique shape, resembling two shoes from above.

This untouched island experience allows visitors to explore at their leisure, making it a great location for photography enthusiasts. Don’t forget your supplies, as there are no restaurants available on the islands.

3. Starfish Beach, Bocas del Toro

Best Beach to Swim

Starfish Beach, or Playa Estrella, stands out as one of the top swimming spots in Bocas del Toro. Located on Isla Colon, this beach features shallow, clear waters ideal for admiring sea stars while enjoying the local beach bars.

4. Playa Venao, Azuero Peninsula

Best Beach to Make Friends

Playa Venao is a long stretch of beautiful black sand beach that has evolved from a wild coast to a popular destination. Known for its surfing waves and vibrant community vibe, it also hosts electronic music festivals and various outdoor activities.

This intimate beach community offers numerous hostels and chic rentals, ideal for meeting new friends while enjoying the stunning surroundings.

5. Playa Blanca, Coclé Province

Best Beach Resorts in Panama

Once a military outpost, Playa Blanca has transformed into a hotspot for beach resorts, catering particularly to all-inclusive vacationers. The resort scene offers a taste of luxury against the backdrop of beautiful beaches.

Wander away from the resorts, and you’ll find the original charm of the village, making it a great place to explore alongside the stunning coastline.

6. El Palmar, Panamá Oeste Province

Best Beach for Weekend Trips from Panama City

Playa El Palmar offers a serene escape just southwest of Playa Coronado. The tranquil environment is loved by families, and the beach is perfect for swimming, kite flying, and enjoying breathtaking sunsets.

7. Gulf of Chiriquí, Chiriquí Province

Best Beaches for Diving and Snorkeling

Chiriquí Province is famed for its cool climate and inviting marine parks. The Gulf of Chiriquí National Marine Park houses some of the best diving and snorkeling locations in Panama, bringing you closer to the vibrant underwater world.

Wildlife enthusiasts can look forward to spotting migrating whales and enjoying the diverse ecosystem.

8. Playa Larga, Isla Contadora

Best Beach for a Bit of Glamour

Isla Contadora offers picturesque beaches and a touch of luxury. Playa Larga is the island’s longest beach, providing picturesque views and a peaceful atmosphere.

9. Santa Catalina, Veraguas Province

Best Beach for Surfers

Santa Catalina is recognized as one of Central America’s top surfing destinations, catering to both experienced surfers and beginners. The tranquil village alongside excellent surf breaks provides a unique escape.

10. Isla Grande, Colon Province

Best Beach to Experience Afro-Panamanian Culture

Isla Grande is a vibrant retreat ideal for enjoying the rich Afro-Panamanian heritage. Its inviting beaches and colorful beachfront cottages make it a popular getaway from Panama City, offering great opportunities for snorkeling and relaxation.

Whether you’re looking to relax, swim, or explore the local culture, Panama’s beaches present a diverse range of options that will create unforgettable experiences.