Essential Tips for Traveling to Panama

If you’re looking for idyllic islands, rolling surf, untamed nature, and showstopping wildlife, Panama is an ideal destination. Nestled at the crossroads of the Americas, connecting two oceans, Panama boasts a cosmopolitan capital and a legendary canal, making it a biodiversity hotspot. Moreover, It is known for producing some of the world’s finest—and most expensive—coffee.

Here are the top things to know before you go to Panama.

1. Plan Ahead for Festivals

Panamanians love to party, and barely a week goes by without a fiesta, from La Feria de las Flores y del Café in Boquete to the countrywide Carnaval, with Las Tablas hosting the largest celebrations. Consequently, public holidays and celebratory events can lead to increased hotel prices, which often double during such times. Therefore, booking in advance is highly recommended.

2. Pack for the Seasons: Dry or Wet

The country’s tropical climate means there are two main seasons: hot and dry from December to April, and hot and wet for the rest of the year. While rainfall varies by coast, downpours typically occur in short, sharp bursts, so be prepared with high-factor sunscreen and suitable clothing. Additionally, carry something to counter the icy air conditioning and high altitudes, and pack sturdy boots for any hardcore hikes.

3. Understand the Currency

The Panamanian Balboa is the official currency, but US dollars are the bills in use. Prices may be listed in either currency, but both hold the same value. Always carry small bills for tips and markets, particularly in rural areas where ATMs may be non-existent.

4. Road Travel Limitations

If you’re considering a road trip south to Colombia, you might want to rethink that plan. The Darién Gap, the land link between Central and South America, presents challenges, including impenetrable jungle and no road crossings. However, if you plan to head north, bus lines like Tica Bus cover Central America quite well.

5. Language and Communication

While English is widely spoken in Panama City and Boquete, learning a few basic Spanish phrases can greatly enhance your experience. Politeness is key in Panamanian culture; always greet people and remember to say please and thank you. It’s advisable to avoid discussing politics or sensitive topics to maintain respect with the locals.

6. Embrace the Relaxed Pace

Life in Panama moves at a slower pace, and this includes service in restaurants and general daily interactions. Consequently, it’s important to adjust your expectations and to enjoy meals as leisurely experiences rather than rushed affairs.

7. Dress Appropriately for the Capital

While Panamanians generally dress casually, the capital displays a slightly more formal dress code. Faded t-shirts, short shorts, and flip-flops might not be suitable attire in the city. Thus, consider your outfit choices, as a more polished appearance is preferred.

8. Negotiating Taxi Fares

Yellow licensed taxis can provide a cost-effective means to navigate the city, but it’s crucial to negotiate the fare before hopping in, as taxis are typically not metered. Asking locals for fare estimates could save you from being overcharged.

9. Tipping Etiquette

Tipping is not mandatory, but appreciated. In upscale restaurants, leaving a 10% gratuity is customary if it isn’t already included. Drivers generally do not anticipate tips but rounding up your fare can show appreciation. Additionally, a small tip of $1 to $2 for any assistance with luggage is welcomed.

10. Smoking Regulations

Smoking is strictly regulated in indoor public spaces, and violators can face fines. This regulation extends to vaping as well—both practices are prohibited in many areas, including workplaces and public transport.

11. Be Cautious of Mosquitoes

Not only are mosquito bites uncomfortable, but they can also transmit diseases like dengue fever. Therefore, it’s advisable to carry a strong mosquito repellent, particularly when visiting jungle areas.

12. Water Safety

Staying hydrated is essential, especially in the humid climate. Tap water is generally safe to drink in cities, yet when venturing off the beaten path, using a water filter bottle can help mitigate plastic waste and ensure safe drinking water.

13. Urban Safety

While Panama is one of the safest countries in Central America, taking precautions is still wise. Pickpocketing can occur in crowded areas, such as bus stations or markets. Stay aware of your surroundings, and avoid poorly lit streets after dark.

14. Emergency Care

In the case of a medical emergency, you can call 911 for ambulance services. Panama City has well-equipped hospitals, but services may be limited outside of the capital. Remember to have adequate travel insurance and familiarize yourself with coverage details ahead of your trip.

15. Weather Awareness

Before heading out on Panama’s beautiful coastlines or hiking trails, be sure to check local weather conditions. Heavy rains can lead to flash flooding, particularly in October and November, so plan accordingly and heed local advisories.

16. Wildlife Awareness

When exploring the rich wildlife, it’s vital to maintain a respectful distance. Watch for potential hazards like venomous snakes on jungle trails, and avoid swimming in unverified waters.

17. Carry Identification

Foreign visitors are encouraged to keep their passports handy at all times, though carrying a photocopy might prove safer. Police checks can occur, so it’s advisable to leave the actual passport in a secure location.

18. Drug Laws and Regulations

Panama has strict drug laws, and penalties can be severe for possession, even in small amounts. Avoid any illegal substances or situations that may compromise your safety during your travels.

Enjoy your trip while ensuring respectful and safe interactions throughout Panama.