Top 8 Adventure Activities in Iceland for Thrill Seekers

Top Adventure Activities in Iceland

Glaciers, terrain-tearing fissures, volcanoes, the midnight sun, and northern lights – adventures in Iceland offer the chance to witness the planet reforming before your eyes.

Roughly half the size of the UK, with a population of just over 300,000, Iceland is Europe’s least densely populated country. However, it is anything but empty. With three national parks in its arsenal, including the continent’s largest, Iceland boasts a landscape filled with earth-shuddering geothermal activity and breathtaking formations.

Breiðamerkurjökull ice cave
The mesmerising view out from the Breiðamerkurjökull ice cave in Southeast Iceland © golfer2015 / Getty Images

1. Caving

Caves, from old lava tubes to glacial tunnels, have played a vital role in survival on Iceland, serving as shelters from the harsh elements. One notable location is Víðgelmir, known as “The Cave”, near Reykholt. Spanning nearly 1600m in length, it’s Iceland’s largest cave, showcasing evidence of habitation dating back to the Viking era. Adventurous explorers can undertake guided excursions inside and navigate between stunning stalactites and vivid boulders.

Diving the Silfra Fissure
A free diver exploring the Silfra Fissure, which separates the North American and Eurasian continental plates © George Karbus Photography / Getty Images

2. Diving the Continental Rift

Adventurers equipped with scuba diving or snorkelling gear can explore the Silfra fissure in &THingvellir National Park. This unique geological feature is the crack between two continental plates, allowing you to literally place one hand on North America and the other on Europe. The underwater visibility exceeds 100m, making for an extraordinary experience amid stunning green algae.

Arctic surfing in Iceland
Arctic surfing is possible off the black sand beaches of Sandvik in southern Iceland © Cavan Images / Getty Images

3. Arctic Surfing

Located just an hour’s drive from Reykjavik, the Reykjanes peninsula features sheltered beaches ideal for surfing. The volcanic reefs surrounding these beaches make for a unique surfing experience, especially during summer when water temperatures are surprisingly manageable. Beginners can head to Sandvik’s black-sand beach or participate in organized surf camps to hone their skills.

Hiking in Iceland
Hikers making their way up the path at Landmannalaugar while on the Laugavegur Trail © Pyty / Shutterstock

4. Hiking

Iceland presents exceptional hiking terrain, suitable for all levels. Explore Vatnajökull National Park, hosting the continent’s largest glacier, or take on trails through the breathtaking landscapes of Snæfellsjökull National Park. The popular Laugavegur Trail connects hot springs to glacial valleys and offers hikers memorable experiences amid stunning panoramas.

5. Paragliding

Experience Iceland’s volcanic landscapes from above with tandem paragliding. Glide over waterfalls, glaciers, and black sand beaches while enjoying the breathtaking views of the Arctic coast.

Horseback riding in Iceland
A group of riders working their way down from the mountains in Jökulgíl © Jaana-Marja Rotinen / Getty Images

6. Horse Riding

Iceland is renowned for its unique breed of horse, still utilized for shepherding. Riders can explore scenic valleys or the historic Kjölur Route, experiencing the unique “tolt” gait. Join locals during autumn as they round up horses from highlands or participate in traditional celebrations.

Stand-up paddleboarding in Iceland
Exploring glacial lagoons by stand-up paddleboard is a surreal experience © SasinParaksa / Getty Images

7. Stand-up Paddleboarding

Iceland’s diverse landscape, featuring rivers, lakes, and fjords, provides excellent opportunities for stand-up paddleboarding. The picturesque Jökulsárlón glacial lagoon is a must-visit destination, allowing paddlers to navigate among towering icebergs.

8. Skiing & Snowboarding

While Iceland may not be renowned for heavy snowfall, it offers unique skiing experiences, particularly at Hlíðarfjall ski resort. Located on the north coast, it features several pistes and the chance to ski above the ocean. For those interested in exploring further, ski touring and heli-skiing across stunning winter landscapes are increasingly popular.


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