Top Adventure Activities in the Middle East: Hiking, Canyoning, and Climbing

Hiking

The most epic trail in Jordan is the 650km Jordan Trail. This trail allows you to explore the nation intimately, traversing its diverse landscapes from the northern region of Umm Qais to the southern city of Aqaba. Partially waymarked, the route is divided into eight sections, typically requiring about 36 hiking days. Along the way, hikers can experience 52 villages and many iconic sites, including the rock-hewn city of Petra and the stunning Wadi Rum.

Three hikers walk through a narrow, rocky gorge that towers above them.
The Jordan Trail offers breathtaking views and adventures for hiking enthusiasts. © Justin Foulkes / iBestTravel

Moreover, hiking in Israel and the Palestinian Territories presents an excellent escape from the bustling cities. The contrasting landscapes feature cobalt-blue coastlines, expansive desert regions, and verdant olive groves. Famed hiking trails like the Israel National Trail run from the Gulf of Aqaba to the Lebanese border, providing unique insights into the historical journeys undertaken by figures such as Abraham and Moses. Additionally, the Masar Ibrahim al-Khalil (Abraham Path) in the West Bank is a connecting thread through picturesque valleys and desert monasteries.

Trail Running

In Lebanon, the combination of ancient walking tracks and donkey paths opens up vast trail running potential. The most notable option is the 470km Lebanon Mountain Trail, a testament to environmental conservation. This route meanders through remote peaks, lush valleys, and welcoming villages, showcasing the country’s beauty.

A rock climbing clings to a steeply sloping rock slab that leads up to a natural rock bridge that crests beneath a blue sky; in the distance, hundreds of feet below is the desert floor.
A climber attempting a tricky route beneath the Burdah Bridge. © Anders Blomqvist / Getty Images

Rock Climbing

Jordan is renowned for its remarkable sandstone formations, particularly in Wadi Rum, making it an essential destination for climbing enthusiasts. Adventurers can tackle the highest peak, Jebel Um-Adaami, or explore numerous Bedouin routes leading to spectacular sites like Burdah Bridge. The climbing experiences here are perfect for both traditional and sport climbers seeking a challenge.

Canyoning

In the heart of Jordan, the stunning 800m-deep Wadi Mujib provides thrilling canyoning experiences. Adventurers can slide, rappel, and navigate this wet gorge, situated 410m below sea level.

A lone mountain biker gets ready to descend from a mountain to the desert floor far below.
Mountain biking in Israel offers both thrill and stunning landscapes. © Ilan Shacham / Getty Images

Mountain Biking

The diverse landscape of Israel is perfect for mountain biking enthusiasts, with hundreds of kilometers of dedicated singletrack. Riders can explore worthwhile trails such as the Israel Bike Trail in the south or the Sugar Trail connecting Jerusalem to the Dead Sea, ensuring a thrilling biking experience.

A Bedouin guide leads his two dromedary camels over the tall dunes of Wadi Rum; in the background large rocky mountains rise out of the sandy desert floor.
Traveling by camel across Wadi Rum evokes the historical essence of the region. © Tom Mackie / iBestTravel

Camel & Horse Trekking

The Sahara Desert in western Egypt provides an expansive playground for camel trekking enthusiasts. From gateway towns like Siwa and Dakhla, travelers can venture into the heart of the desert, experiencing the contrasts and tranquility that the Sahara offers.

Furthermore, retracing the steps of Lawrence of Arabia in Wadi Rum, you’ll find that traveling by camel or horse can feel timeless. Bedouin guides facilitate half-day and multi-day tours from the entrance of the stunning UNESCO Heritage Site, allowing visitors to immerse themselves in this unique experience.

An underwater shot of a bright orange lion fish swimming atop the coral-covered wreck of the SS Thistlegorm.
A lion fish enjoys the protective environment provided by the wreck of the SS Thistlegorm in Egypt. © ultramarinfoto / Getty Images

Diving & Snorkelling

The incredible Blue Hole in the Sinai Peninsula is one of the Middle East’s top diving destinations, renowned for its beauty and challenges. This submarine sinkhole reaches depths of 94m and features the infamous Arch, attracting experienced divers. Despite its reputation, divers who remain within their limits can enjoy its mesmerizing underwater landscape safely.

Additionally, the iconic SS Thistlegorm wreck dive is another must-see for divers exploring Egypt’s Red Sea. This ship, sunk during World War II, offers an extraordinary dive experience filled with artifacts and coral life. In Jordan, the clear waters of Aqaba Marine Park show off the vibrant marine life, including turtles and a variety of fish, as well as captivating shipwrecks like a submerged M42 Tank.

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