Top 10 Must-Do Hiking Trails in San Diego for 2025

1. Introduction

The best hiking trails in San Diego for beginners, experts, and everyone in between, from Torrey Pines to La Jolla and beyond.

2. Benefits of Hiking

Hiking, much like yoga, has been shown to reduce stress levels. Research from Chiba University in Japan indicates that a mere 15-minute walk in the woods can lower cortisol (a stress hormone) by 16 percent and blood pressure by 2 percent. If you’re looking to unwind in nature or stay active on vacation, exploring some excellent hiking trails can keep you motivated to head outdoors.

3. Best Hiking Trails in San Diego

If you reside in or are visiting Southern California, now is an excellent time to discover San Diego’s hiking options. With diverse terrain, the hiking trails in San Diego offer something for everyone, from paved paths along the beach to the challenging peaks akin to those conquered in the famous book “Wild.” Below are some of the top trails to explore:

4. Mount Woodson Summit

Famed for its Potato Chip Rock, the Mount Woodson Summit hiking trail is ideal for capturing those perfect adventure photos. This challenging 7.4-mile hike offers stunning views and is dog-friendly, allowing you to bring your furry friend along.

5. Cedar Creek Falls to Devil’s Punchbowl

This hike leads to the picturesque Devil’s Punchbowl at Cedar Creek Falls. It’s a strenuous trail, so be sure to bring sufficient water and high-energy snacks, especially on hot days.

6. Torrey Pines State Natural Reserve

Torrey Pines offers breathtaking views of sparkling waves crashing against jagged cliffs. Follow this hiking guide for a three-mile loop that showcases the renowned Torrey pine trees, the rarest pine in the country, along with stunning coastal vistas.

7. Cuyamaca Peak

Cuyamaca Peak, nestled in Cuyamaca Rancho State Park, offers scenic trails with the chance to see snow-covered trees in winter. The Azalea Glen Loop is a demanding nearly eight-mile hike that leads directly to Cuyamaca Peak.

8. Cowles Mountain

Cowles Mountain stands tall as the highest point in San Diego at 1,593 feet, providing sweeping views that extend to Mexico. The moderately difficult three-mile hike is best enjoyed in the early morning when you can witness a magnificent sunrise over the city.

9. Coast to Crest Trail to Lake Hodges

The Coast to Crest Trail allows hikers to enjoy nature while journeying to Lake Hodges. This out-and-back route, spanning 6.5 miles, features moderate terrain, making it an accessible hike. Don’t forget to visit Stone Brewing in Escondido afterward!

10. Pacific Crest Trail to Garnet Peak

For fans of hiking narratives like those in “Wild,” enjoy a section of the Pacific Crest Trail within Cleveland National Forest. This moderate-to-difficult hike starts at Penny Pines Trailhead and ends at Garnet Peak, offering breathtaking views along the way.

11. Los Peñasquitos Canyon Trail

Situated just 30 minutes from downtown San Diego, this scenic 6.8-mile loop meanders through a stunning 4,000-acre preserve, complete with a magnificent waterfall. History enthusiasts can explore the historical Rancho Santa Maria de Los Peñasquitos, established in 1823, while keeping an eye out for diverse wildlife.

12. Balboa Park Trails

You don’t need to venture far from the city to experience a fantastic hike. Balboa Park, San Diego’s sprawling 1,200-acre urban oasis, features 65 miles of trails catering to all difficulties. Start your adventure at any of the five access points and immerse yourself in nature without leaving the city.

13. Annie’s Canyon

Hiking Annie’s Canyon near Solana Beach resembles a trek through a desert slot canyon while being close to the coast. This beautiful yet challenging hike features rugged terrain that may present difficulties for those with mobility challenges.