Top Breakfast Spots in Memphis: A Local Guide

Bryant’s Breakfast

Credit: Holly Whitfield.

Address: 3965 Summer Ave, Memphis, TN 38122-5209, USA

Phone: +1 901-324-7494

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Bryant’s Breakfast is a beloved Memphis institution. While their platters filled with eggs, bacon, and pancakes are noteworthy, locals rave about their flaky buttermilk biscuits and gravy. The convenient option of getting gravy to-go adds to its popularity. Be prepared for longer lines as the morning progresses; the wait is undeniably worth it.

Pro tip: Check the menu in advance; their busy cafeteria-style service requires you to be ready with your order.

The Pancake Shop

The Pancake Shop
Credit: Holly Whitfield.

Address: 4838 Summer Ave, Memphis, TN 38122-4721, USA

Phone: +1 901-767-0206

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Renowned for satisfying late-night pancake cravings, The Pancake Shop serves up a diverse array of pancake flavors, including banana and chocolate chip. Their cash-only policy means you should come prepared; expect busy weekend mornings.

Pro tip: Don’t forget to carry cash for your visit!

Brother Juniper’s

Brother Juniper's
Courtesy of Brother Juniper’s

Address: 3519 Walker Ave, Memphis, TN 38111-5917, USA

Phone: +1 901-324-0144

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With numerous accolades for “Best Breakfast,” Brother Juniper’s is an inviting spot renowned for its creative omelets, including a delightful Spanakopita version. Its proximity to local attractions like the Botanic Garden makes it a popular pre-stroll breakfast destination.

Staks Pancake Kitchen

Staks Pancake Kitchen
Credit: Holly Whitfield.

Address: 4615 Poplar Ave #102, Memphis, TN 38117, USA

Phone: +1 901-509-2367

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Staks Pancake Kitchen offers a unique dining experience where guests can flip their own pancakes at special griddle tables. Their tantalizing flavors, such as cinnamon roll and red velvet, cater to sweet lovers, while they also offer classic breakfast dishes.

The Arcade Restaurant

The Arcade Restaurant
Teresa R. Simpson

Address: 540 S Main St, Memphis, TN 38103-4810, USA

Phone: +1 901-526-5757

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The Arcade Restaurant holds the title of Memphis’ oldest diner, attracting Elvis fans and film enthusiasts alike. With its classic diner fare, including unique sweet potato pancakes and a full bar, it’s the ideal spot for a nostalgic dining experience.

Blue Plate Cafe

Blue Plate Cafe
Credit: Holly Whitfield.

Address: 113 Court Ave, Memphis, TN 38103, USA

Phone: +1 901-523-2050

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Blue Plate Cafe presents hearty Southern breakfasts in two convenient locations, making it a favorite for travelers. Pair your meal with “The Blue Plate Good News,” a menu styled like a newspaper for an added touch of fun during your dining experience.

Cafe Eclectic

Address: 110 Harbor Town Square, Memphis, TN 38103, USA

Phone: +1 901-590-4645

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Cafe Eclectic combines the best of a coffee shop, bakery, and cafe. With options ranging from espresso drinks to breakfast sandwiches, you are guaranteed a delightful start to your day. Their patio seating invites guests to enjoy al fresco dining at any of their three locations.

Bob Barksdale’s

Address: 237 Cooper St, Memphis, TN 38104-4222, USA

Phone: +1 901-722-2193

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At Bob Barksdale’s, you’ll find a laid-back atmosphere offering all the breakfast essentials, complete with a strong cup of coffee. The whimsical decor showcases memorabilia, allowing you to enjoy a meal infused with local culture.

Tamp & Tap

Tamp & Tap
Credit: Holly Whitfield.

Address: 122 Gayoso Ave, Memphis, TN 38103, USA

Phone: +1 901-207-1053

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Tamp & Tap serves a small but impactful breakfast menu. In addition to delightful bagels and muffins, their gourmet coffee selection is reason enough to stop by. The Cannonball Express chai espresso latte is especially recommended for a delicious caffeine boost.

Bedrock Eats and Sweets

Bedrock Eats and Sweets
Courtesy of Bedrock Eats and Sweets

Address: 327 S Main St, Memphis, TN 38103-4205, USA

Phone: +1 901-409-6433

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Known for its health-conscious offerings, Bedrock Eats ensures that all meals are gluten-free yet hearty. The Super Charged Waffle serves as a popular option, complemented by savory sides such as sweet potato hashbrowns or a grilled cheese breakfast sandwich.

Elwood’s Shack

Elwood's Shack
Courtesy of Elwood’s Shack

Address: 4523 Summer Ave, Memphis, TN 38122-4122, USA

Phone: +1 901-761-9898

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Don’t be fooled by Elwood’s Shack’s modest exterior; the flavors inside speak volumes. While they are known for their delicious fish tacos, breakfast options such as BBQ burritos and breakfast pizza are equally enticing.


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