Essential Tips for Visiting Disney World During Pregnancy

Expert Tips for Visiting Disney World While Pregnant

If you are in good health, visiting Disney World while pregnant is enjoyable and manageable. You can embrace most of the Disney magic with ease, and there are countless options to keep entertained if other family members ride the more intense attractions.

While many may consider the challenges of visiting Disney during pregnancy, there are numerous advantages—from a break from household chores to an abundance of delightful food and snacks. If you’re anticipating a Disney getaway and are concerned about the experience during pregnancy, read on for helpful advice:

  1. Visit during the off-season: The Florida heat can be oppressive in the summer months, and many water attractions are restricted for pregnant riders. Therefore, consider visiting Disney World in the fall, winter, or early spring to enjoy pleasant temperatures and reduced crowds.
  2. Have a check-up before you travel: Schedule a doctor’s appointment shortly before departure. You’ll feel reassured about your trip having recently confirmed your health. Ensure you have your doctor’s contact information and their 24-hour phone number in case of inquiries. Although medical assistance is available near Disney World, your own doctor can offer guidance remotely if necessary.
  3. Follow the map: Each Disney World theme park map contains indicators showing which rides have height restrictions. Many attractions with height limits may also be unsuitable for women in their second or third trimester. Consequently, utilizing the map keys will help you avoid unnecessary lengthy walks across the Animal Kingdom, only to find a ride like Dinosaur! is off-limits.
  4. Stay deluxe: Consider booking a stay at one of Disney’s deluxe resorts while pregnant. You’ll benefit from enhanced amenities, spacious rooms, and restaurants on-site, providing everything you need within the resort’s confines.
  5. Consider a massage: A pregnancy massage at the Grand Floridian Spa can be a relaxing treat. You will leave revitalized and ready to return to the parks, while your companions enjoy the thrill rides guilt-free as you indulge in a pampering experience.
  6. Bring a water container: Staying hydrated is vital—especially with increased walking and potential heat at Disney World. Having water readily available is essential. Bring your own bottle with a built-in filter to refill at water fountains. Although Disney’s water fountains are technically drinkable, the taste may not be pleasant. Thus, a filter bottle can improve the flavor and save you expenses on bottled water, which can add up quickly.
  7. Utilize the dining plan: Enjoy making the most of the food credits available on this plan; utilize snack credits to indulge in some of Disney’s finest snack offerings between meals. The Disney Dining Plan ensures convenience and variety, allowing you to enjoy dining without worrying about your budget.
  8. Wait wisely: Use the time when other members of your group are enjoying thrill rides for a well-deserved rest. Find a shaded bench, enjoy a quick snack, or take a brief catnap without exiting the park. Consequently, when your party finishes riding, you’ll be refreshed and ready for more fun.
  9. Shop for baby: Each theme park features a range of collectible, wearable, and giftable baby items that your little one will enjoy upon arrival. Consider purchasing a keepsake to commemorate baby’s “first” Disney trip, like a onesie, small Mickey plush, or cherished artwork for the nursery.
  10. Capture a memory: Visit one of the family portrait stations at Disney deluxe resorts for a snapshot of your family as it is now. When you return to Disney with your bundle of joy, revisit the same spot to recreate the portrait with your new addition to the family.

Back To Top