Experience Wellness at AcquaForte Thalasso & Spa in Sardinia
Water therapies have seen a significant resurgence in popularity. Wellbeing influencers such as Wim Hof have highlighted the benefits of cold dips, while traditional cultural bathing practices—ranging from Japanese Onsen to seaweed treatments—continue to inspire modern bathing rituals. Among these, Thalassotherapy, which utilizes seawater for its health-giving properties, stands out as one of the most recognized forms of treatment.
The Advantages of Seawater
The high mineral content found in seawater, including magnesium, potassium, and sodium, has demonstrated effectiveness in reducing inflammation, soothing skin conditions like eczema, and delivering an overall anti-bacterial effect. Furthermore, research suggests that simply being near the ocean can elevate your mood, thanks to the negative ions present in the air. Today’s wellness retreats and spas are now embracing these health benefits, with Sardinia’s Forte Village taking a leading role in modern Thalassotherapy practices.
Discover AcquaForte Thalasso & Spa
Located just a 45-minute drive from Cagliari airport in Sardinia, nestled among flamingo-dotted salt plains, the expansive 55-acre estate of Forte Village boasts multiple four and five-star properties, twenty-one restaurants, and various sporting academies. This luxurious resort is situated along the coast, near the historical Roman ruins of Nora, where water has always played an integral role in wellness; evidence of at least four ancient bathing houses has been found in the vicinity.
The Innovative Approach to Thalassotherapy
Developed by Dr. Angelo Cerina in collaboration with the Thalasso Research Centre at Milan University, the recently refurbished AcquaForte Thalasso & Spa takes advantage of seawater’s health benefits through a sophisticated circuit of six unique pools. Each pool is characterized by different salinities and natural mineral concentrations, with temperatures carefully calibrated to optimize health benefits. Dr. Cerina likens the health effects of a single hour spent in these therapeutic pools to “40 days beside the sea.”
Conclusion
With the incorporation of seawater’s therapeutic properties and an advanced approach to wellness, the AcquaForte Thalasso & Spa at Forte Village offers a rejuvenating experience that champions health and wellbeing. Offering a blend of tradition and innovation, it is an ideal destination for those seeking to enhance their physical and mental wellness.
