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Jun 20, 2018 • 0 min read
Since 2015, June 21 has been celebrated as the International Day of Yoga worldwide. In many locations, public classes and demonstrations of yoga take place in the week preceding the event, promoting the practice of yoga. The theme for the 2018 Day of Yoga is ‘Yoga for Peace’.
Ways to Celebrate International Day of Yoga
Embracing yoga can lead to increased physical flexibility, mental tranquility, and a sense of community. Here are some ways to participate in this global celebration:
- Join local yoga classes that may be offering free sessions.
- Attend community events or workshops centered around yoga and meditation.
- Engage in yoga practices at home through online resources or videos.
- Share your yoga experiences on social media to encourage others to join.
The Importance of Yoga for Peace
Yoga fosters a connection between the body and mind, promoting peace and harmony. This makes it an ideal practice to engage in during the International Day of Yoga. By participating, you not only enhance your well-being but also contribute to a larger message of global peace.
Future Insights on Yoga
As the International Day of Yoga continues to promote mindfulness and tranquility, communities around the globe remain committed to this celebration. Connecting through yoga helps individuals and communities cultivate a more peaceful world.
