Join the Fun: International Pillow Fight Day 2025 in Washington D.C.

On International Pillow Fight Day, which occurs annually, massive pillow fights break out in cities worldwide. If you’re in the Washington, D.C. area, you can join the fun near the Washington Monument on April 6, 2020, from 2 p.m. to 4 p.m.

The International Pillow Fight Day is organized by Newmindspace, an event production and community organization that hosts free events across North America, including bubble battles, subway parties, and lightsaber fights. Initially started in 2008 from two small gatherings in New York City and Toronto, this joyful event has expanded to include many other cities in the United States and Canada.

In previous years, for the D.C. event, Newmindspace has partnered with local groups to produce the Pillow Fight at the National Mall. It’s essential to prioritize safety during this event since it’s designed to be a fun way for people to connect and relieve stress. To enhance the experience for everyone, please adhere to the following rules to avoid any injuries during the event.

Rules for Participating in the Pillow Fight

This family-friendly event welcomes anyone with a pillow, but specific guidelines must be followed to ensure a safe and enjoyable experience for all participants.

  • Participants are encouraged to swing pillows lightly, being especially mindful of children present.
  • Avoid swinging at individuals who do not have pillows or are equipped with camera gear.
  • Remove any glasses before joining the fray to prevent accidents.
  • Guests should keep their pillows intact. If a pillow bursts, feathers could create a significant mess.
  • Before wrapping pillows in a pillowcase, place them in a kitchen trash bag to contain the stuffing.

Additionally, many participants enjoy decorating their pillowcases, making for a creative and energetic atmosphere. Consider visiting this year’s Facebook page for inspiration to personalize your pillowcase and maybe even meet fellow pillow warriors.

Additional Details About the Pillow Fight

The D.C. International Pillow Fight Day 2020 event will be hosted on the National Mall, providing a fantastic view of the Washington Monument during the festivities.

The venue is conveniently located within walking distance from the Smithsonian Metro. However, please note that parking near the National Mall can be quite challenging during this busy season. Although the event runs from 3 p.m. to 4 p.m., participants are asked to assist in cleaning up any residual feathers and debris left from the pillow fight.

If you’re unable to attend the gathering in Washington, D.C., you can find International Pillow Fight Day events in various cities globally, including Asheville, Atlanta, Chicago, New York City, Orlando, Seattle, Barcelona, Hong Kong, London, Melbourne, Rotterdam, and Vancouver, among others.

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