The Overland Track isn’t just an incredible adventure in one of the world’s most spectacular UNESCO-listed wilderness areas, but also a unique opportunity to gain some life perspective.
They say you haven’t truly experienced the Overland Track – a 65-kilometre bushwalking trail in Tasmania and one of Australia’s most iconic walks – unless you’ve faced some challenges. This aspect attracts around 9,000 adventurers who undertake the hike annually, typically over the course of six days.
It’s Not Always About the End Goal
Sometimes we focus so intently on reaching specific milestones in life—whether it’s achieving a promotion or starting a family—that we overlook the importance of enjoying the journey. Hiking through the wilderness, while disconnecting from digital distractions, fosters mindfulness. Slowing down to appreciate the breathtaking scenery can significantly benefit our mental health. Personally, setting a goal to identify 20 species of fungi in one day served as an excellent exercise in living in the moment.
Preparation is Key
While spontaneous adventures can be enjoyable, a multi-day hike requires serious preparation. On the Overland Track, where snow may appear even in summer, the right packing can mean the difference between safety and danger. This illustrates that while not every part of life demands meticulous planning, being organized can lead to better outcomes.
Do Not Pack All You Think You Need
Considering that most multi-day hikes require you to carry everything necessary for the journey, each item in your pack must be scrutinized. This experience highlights our tendency to overconsume and shows that by applying the same level of thought to everyday purchases, we can alleviate our environmental footprint.
You’re Stronger Than You Think
I felt apprehensive about attempting the Overland Track, especially during a time when I was both physically and mentally depleted. However, on the fourth day, I ascended Mt Ossa (1617m), Tasmania’s highest peak, ahead of my hiking group. This experience reinforced the idea that our capabilities often surpass our beliefs. By avoiding challenges out of fear, we may never realize our true potential.
Leaving No Trace is Just the Beginning
With soaring dolerite peaks, tranquil blue tarns, and lush pockets of temperate rainforest, the Overland Track offers a pristine natural environment. Immersion in such untouched wilderness underscores the importance of protecting these precious ecosystems—not just by leaving no trace but by actively working to preserve them for future generations.
How to Think on Your Feet
On multi-day hikes, you must rely solely on your own resourcefulness. Whether it’s patching a tear in your tent with sports tape or drying wet socks by wrapping them around boiling water-filled water bottles, these situations demand quick-thinking and creativity. When external help isn’t available, you might discover untested problem-solving skills.
The Value of Self-Care
There is no honor in pushing your physical limits excessively during a multi-day hike; this can pose safety risks. If you aspire to hike the Overland Track but are not prepared to carry your tent or food, consider alternatives like the Cradle Mountain Huts Walk, where you’ll enjoy the comfort of eco-sensitive accommodations and expert guidance. This approach may seem like taking shortcuts, yet if it enhances your safety and joy without harming others or the environment, it’s a principle worth embracing.
Sarah visited Tasmania with support from Great Walks of Australia, Tasmanian Walking Company, and Tourism Tasmania.
