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The Quest for Longevity: Exploring the Blue Zones The quest to discover the fountain of youth has inspired travellers for centuries. It motivated Dan Buettner, an American National Geographic fellow, to crisscross the globe for two decades, gathering insights from the world’s longest-living centenarians. Buettner identified five regions that stood out for having communities with…
The Secrets of the World’s Blue Zones In these captivating destinations, wellness isn’t a conscious goal but an ancient way of life. As modern wellness trends gain popularity, numerous travelers are now embracing health-focused activities, such as yoga retreats and plant-based food tours. However, some places, known as Blue Zones, reveal a lifestyle that inherently…
Discover the Best Wellness Retreats in Costa Rica Wellness comes in various forms in Costa Rica, a tranquil destination providing world-class yoga retreats, serene spas that blend modern and ancient therapies, and a vibrant surf culture. The breathtaking backdrop of tropical rainforests, pristine beaches, and volcanic national parks enhances the experience. The local expression, pura…