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Embrace the Wellness Travel Revolution More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward-facing dog on the beach or a health-oriented spa retreat where activities and nutritious food are designed to make visitors feel like their best selves. Wellness is intrinsically linked to travel—vacations boost mental…
Summary Introduction to Yoga Nidra Benefits of Yoga Nidra Incorporating Yoga Nidra into Your Routine Learn How to Take the “Best Power Nap You’ve Ever Had” at Montage Palmetto Bluff If you’re a frequent flier who genuinely enjoys travel, you may find a certain peace upon stepping into an airport. Typical travel stress can arise…
Flamingo Yoga Experience at Baha Mar Yoga is one of the most peaceful and rejuvenating activities you can engage in. Furthermore, incorporating animals into this experience significantly enhances its charm. While goat yoga, alpaca yoga, and lemur yoga have made headlines, the latest trend is flamingo yoga, which offers a unique twist to traditional yoga…
iBestTravel Travel News Share Jun 20, 2018 • 0 min read Since 2015, June 21 has been celebrated as the International Day of Yoga worldwide. In many locations, public classes and demonstrations of yoga take place in the week preceding the event, promoting the practice of yoga. The theme for the 2018 Day of Yoga…
Yoga in Chiang Mai: A Comprehensive Guide Hatha, Vinyasa, Ashtanga, Kundalini, Yin, restorative, tantric, aerial – you can find all types of yoga in Chiang Mai. (Although there aren’t goat yoga classes…yet.) Between meditation trainings at Buddhist temples, local and visiting healers, and the famous traditional Thai massage, the northern hub naturally draws wellness warriors…
Feeling lethargic? Unfocused? Need to release some energy and stretch your body out? You aren’t alone, whether you’re restless from social distancing or worn out from the front lines of essential work. Below you will find an energizing yoga flow that you can do in your own home, backyard, balcony, or wherever you find yourself…
Pop-Up Hot Yoga in Toronto: A Unique Fitness Experience With social distancing crucial to curbing the spread of COVID-19, many are wondering how fitness classes will be conducted in the future. A pop-up hot yoga event in Toronto instills hope, allowing participants to work out within their own personal bubbles, also known as geodesic domes….
Finding Affordable Yoga Retreats: Tips for Budget-Friendly Travel Finding your zen shouldn’t come at a hefty price. Yoga retreats are no longer just a luxury travel experience; with an ever-growing number of budget-friendly trips on offer across the globe, you can fine-tune your practice abroad for less than you might expect. Therefore, here are our…
Stress-free Greece: 5 Great Yoga Retreats Explore five extraordinary yoga retreats in Greece, where tranquility and relaxation meet stunning natural beauty. These retreats offer a perfect escape from the hustle and bustle of daily life, allowing individuals to rejuvenate both body and spirit. Atsitsa Bay Guests can expect cozy bamboo huts among fruit trees at…
In the past few years, yoga and other mind-body practices have become more prevalent, partly as an antidote to the always-on culture we have cultivated in modern living. However, for many, weekly practice is typically the most we can fit into our schedules, juggling work, family, and social life. The reality is that after a…
Top Yoga Retreats Around the World As yoga continues to gain popularity in the West, restorative retreats and focused getaways in pristine, lesser-known locations are increasingly sought after. These unspoiled locales provide an exceptional blend of outstanding teachers, tailored therapies, delicious food, and ample time to embrace personal change—both in body and mind, and in…
Essential Yoga Poses for Comfortable Travels Traveling to a new part of the world can be fun and exciting. However, the tension that flying creates in our bodies is not. Therefore, try out these yoga postures next time you’re about to board a flight. They can help reduce unwanted tension and allow you to arrive…
Top Yoga Holiday Destinations Around the World Lunchtime yoga classes in local gyms are becoming a thing of the past. After nearly two years of practicing yoga at home, many are dreaming of performing sun salutations in scenic locations such as Bali or finding tranquility in the foothills of the Himalayas. The global pandemic has…