Top 10 Adventure-Filled Outdoor Activities in Puerto Rico

One of the best things about Puerto Rico is the diversity of experiences that it offers to tourists. Here are some of the best outdoor activities to enjoy in Puerto Rico.

Explore El Yunque

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Among the most popular and beloved destinations in Puerto Rico is El Yunque, the island’s gentle rainforest and the only subtropical rainforest in the U.S. Forest Service. An easy day-trip from San Juan (it’s about 45 minutes from the city, depending on traffic).

The forest offers a network of hiking trails ranging from easy to expert, with the La Mina Trail leading to a waterfall that invites you in for a dip. Secluded pools, panoramic vistas, and beautiful trails abound.

Of course, a day might not be enough in El Yunque. For those who want to prolong their time in this verdant oasis, there are several lovely inns that will welcome you.

Hit the Beaches

Isla Verde Beach in San Juan
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Puerto Rico boasts an impressive variety of beaches—over 270! Choosing the perfect one may seem overwhelming, but this diversity ensures that there is a beach for everyone. Getting to the beach attracts millions of tourists to Puerto Rico each year, and it’s certainly a relaxed way to escape the hustle of hotel life.

Whether you prefer swimming, sunbathing, or engaging in thrilling watersports, the beaches are a cornerstone of the Puerto Rican experience.

Zip Through the Air

Zip lines in Puerto Rico
Krzysztof Kajkowski / EyeEm / Getty Images

If your version of outdoor excitement involves soaring through the air, consider visiting one of the zipline parks in Puerto Rico. One of the favorites among thrill-seekers is Toro Verde, home to “The Beast,” a thrilling ride that offers a bird’s-eye view of the lush landscapes.

Board Your Kite

Kiteboarding
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If you’re interested in kiteboarding, visiting Puerto Rico is the perfect opportunity. The folks at 15 Knots offer lessons, making it accessible for beginners and skilled enthusiasts alike. Kiteboarding combines elements of waterskiing, windsurfing, and even paragliding, providing an exhilarating experience with every wave and gust of wind.

Glide Among the Clouds

Hang gliding
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For those seeking a unique aerial adventure, hang gliding over the El Yunque rainforest offers breathtaking views. While the thought of hang gliding can be daunting for some, it’s actually a serene and graceful experience. Beginners can rest assured that they’ll be accompanied by experienced instructors on tandem flights.

Tee Off

Golf course in Puerto Rico
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Puerto Rico is home to many outstanding golf courses that deserve more recognition. Renowned designers like Tom Kite, Arthur Hills, and Greg Norman have created breathtaking courses across the island. The East Course, which recently underwent renovations, is known for its spectacular views and excellent service, making it an ideal spot for golf enthusiasts.

Glow in the Dark

Bioluminescent waves
Landscapes by Kris Williams / Getty Images

Experience a unique outdoor adventure by taking a kayak tour to a bioluminescent bay, commonly known as a biobay. Puerto Rico is fortunate to have three biobays, showcasing stunning natural phenomena. Mosquito Bay is renowned as the most brilliant biobay in the world, while Fajardo’s bay also offers a captivating experience.

In these biobays, the water glows neon green upon contact with objects, creating a mesmerizing scene that is both enchanting and memorable.

Go Dry

Coastal shot of Puerto Rico
​Guánica Dry Forest / Getty Images

While El Yunque often garners most of the acclaim, the Guánica Dry Forest is another remarkable destination. Recognized as a United Nations International Biosphere Reserve, this dry forest presents a distinct ecosystem markedly different from the lush rainforest. The forest invites exploration with trails that lead past over 600 species of plants and animals, many of which are endangered.

The Guánica Dry Forest is a must-visit for hikers and nature enthusiasts, offering a day immersed in breathtaking landscapes.

Go Where the Coffee Grows

Bags of coffee
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The lush hills and highlands of Puerto Rico provide the perfect environment for growing coffee. Although the industry has faced ups and downs, Puerto Rican coffee is once again gaining popularity. Coffee plantation tours, such as Hacienda Buena Vista, allow visitors to learn about this rich history and experience the coffee’s unique flavors.

Go All Out

Rappelling down a mountain using Tyroleans
Courtesy of Aventuras Tierra Adentro

For those eager for an adventure, consider spending the day with Rossano and his crew at Aventuras Tierra Adentro. This renowned eco-tour operator offers thrilling activities, including rappelling, zip-lining, caving, and hiking. An adrenaline-filled day awaits you, perfect for those who crave excitement and the beauty of Puerto Rico’s outdoors.

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