Best Pregnancy Massages in London
There are times when you need a massage and times—for example, during pregnancy—when you need a massage. Tailored treatments vary in scope, quality, and approach, but consider this the definitive list of London’s finest options for pregnancy massages. This guide focuses on the best pregnancy massages in London and the must-know treatments during the second and third pregnancy trimesters.
The HVN
The idea of lying on your side during a pregnancy massage can put a damper on the whole experience. However, at The HVN, I truly enjoyed the best massage of my life—pregnant or otherwise. This tranquil Knightsbridge address features woodland aromatics and sculptural interiors, part of a new generation of wellness member’s clubs where biohacking, hyperbaric chambers, and medical aesthetics are commonplace. The Pregnancy Ritual treatment occurs on a hydrobed, a UK first—essentially a heated water bed that forms a cocoon around your body. This wonderful warming and weightless feeling, combined with soothing bird song, creates an atmosphere that’s close to transcendent. The treatment lasts 60 minutes, using fragrance-free pregnancy massage oil, with an option to add a body scrub as well. The treatment is available from the second trimester up to 35 weeks and four weeks post-birth.
Address: 57-63 Knightsbridge, London, SW1X 7BF
Price: £205 plus membership fee
Akasha at Hotel Cafe Royal
It’s hard to believe that beneath the chaos of Piccadilly Circus lies one of the most relaxing hideaways in London. To reach it, step through an unassuming doorway near the tube station and take the lift down. You’ll be greeted by the warm glow of Himalayan salt candle holders leading to a stunning illuminated swimming pool surrounded by private day beds. Arrive early to swim a few laps before basking in comfort. The massage beds are firm and heated, and can be maneuvered to your comfort—allowing you to lie on your side hugging a pillow. The massages are full-body, including the tops and sides of feet, with the spa ensuring a zen environment, even in its central location.
Address: Hotel Café Royal, 50 Regent St., London W1B 5AS
Price: £179 for 60 minutes or £229 for 90 minutes
Cowshed at The Ned
The spa at The Ned has been open to the public since February 2023 with a reputation for effective treatments, including a full range of maternity-specific options. The assure that you’ll leave feeling utterly renewed, Cowshed treatments utilize some of London’s best practitioners and products. Combining full-body massages with facials is particularly transformative. After two hours in a cocoon-like treatment room, it can be hard to leave. The spa’s aesthetic resembles the rest of the building, which enhances the overall experience.
Address: Cowshed at The Ned, 27 Poultry, London EC2R 8AJ
Price: The 60-minute Full Body Massage is £140, and the 60-minute Maternity iS Clinical Facial is £155
Dimple Amani at Define London
Fusing Ayurvedic principles and results-driven techniques, Dimple Amani has perfected the art of holistic, relaxing lymphatic drainage massage for pregnant individuals. Body oils are heated to enhance relaxation while specially developed wooden sculpting tools enhance each stroke. Therapists are highly skilled, ensuring that every minute of treatment serves its purpose. Consider adding the sculpting facial massage for a comprehensive experience.
Address: Dimple Amani at Define London, Define London 42 Vauxhall Bridge Road SW1V 2RX
Price: The 60-minute Amani Method Lymphatic Drainage Pregnancy Massage is £390 with Dimple Amani and £180 with one of her team.
Four Seasons Spa at Ten Trinity Square
The spa at the Four Seasons Hotel focuses on calm and relaxation. Guests who choose a 90-minute treatment gain access to their luxury facilities. The pregnancy treatment includes a full body salt scrub and supportive pillows for comfort. Specific areas focus on legs and feet, utilizing cooling gels to enhance relaxation.
Address: Four Seasons Spa at Ten Trinity Square, 10 Trinity Square, London EC3N 4AJ
Price: The 60-90 minute Mother-To-Be Relaxing Drainage Massage is priced between £185 and £275.
Fina London
Located on Harley Street, Fina offers various lymphatic drainage options during pregnancy. Manual sessions and machine-led approaches can be tailored. The LPG technology soothes while targeting lymph nodes, while manual massages calm and reduce inflammation. Each treatment room is thoughtfully designed for comfort.
Address: Fina London, 104 Harley Street, London W1G7JD
Price: The 60 minute Signature Pregnancy Aid massage and LPG® Body Lymphatic Drainage massage are both £180.
Masaj
For those seeking a boutique experience, consider Masaj for a unique setting. Treatments are personalized, performed lying on your side, and start at the legs. All oils used are safe for pregnancy, making it an excellent option for expectant mothers.
Address: 10 Charlotte Rd, London EC2A 3DH
Price: The 60-minute Pre/Post Natal Massage is £85.
Bamford Wellness Spa
The Bamford Spa in South Kensington offers a superb experience. The 60-minute pregnancy massage is designed to relieve tension while covering the whole body. Options for gentle stretches and hot towels improve circulation and relaxation.
Address: Bamford Wellness Spa, 104 Draycott Ave, London SW3 3AE
Price: The 60-minute Pregnancy Massage is £130.
Claridge’s Spa
Claridge’s Spa radiates tranquility, with treatment rooms designed for comfort. Each session starts with a foot soak, leading into a full-body massage that employs gentle stretches to ease tension. Techniques are applied to combat swelling, ensuring a rejuvenating experience.
Address: Claridge’s Spa, Brook Street, London W1K 4HR
Price: The 30-minute FaceGym Signature Sculpt is £100.
The Retreat at The Londoner
The Retreat boasts a modern design. Guests can choose from the Mother’s Massage or the Cocoon treatment for effective relaxation. Each option is tailored to individual needs based on their pregnancy stage.
Address: The Retreat at The Londoner, 38 Leicester Square, London WC2H 7DX
Price: The 60-minute Mother’s Massage is £100 and the 60-minute Cocoon is £110.
Flavia Morelatto at Harvey Nichols
Flavia Morelatto’s massage therapy effectively supports clients throughout their journey, focusing on lymphatic drainage. Each treatment is personalized to relieve toxins and enhance circulation, offering a transformative experience.
Address: Flavia Morelatto at Harvey Nichols, Harvey Nichols, 109-125 Knightsbridge, London SW1X 7RJ
Price: The 55-minute Pregnancy/Post-Partum Massage is £180.
Aman Spa at The Connaught
Aman spas are internationally recognized for luxury and holistic treatments. The Nurture Experience combines a full-body approach tailored to pregnancy, featuring a calming foot soak and exfoliation that rejuvenates the skin.
Address: Aman Spa at The Connaught, Carlos Place, Mayfair, London, W1K 2AL
Price: The 2 hour Nurture Experience is £300.
The Lanesborough Club & Spa
The Lanesborough’s Club Spa exudes opulence, providing a sense of calm while receiving the Rose Pregnancy Massage. Tailored to alleviate aches and promote inner peace through Ayurvedic techniques, it’s a truly indulgent experience.
Address: The Lanesborough Club & Spa, Hyde Park Corner, London SW1X 7TA
Price: The Rose Pregnancy Massage is £160 for 60 minutes and £205 for 90 minutes.
The House of Elemis
The House of Elemis provides a distinctive comforting approach with its treatments designed for expectant mothers. From the unique beanbag massage set-up to the use of targeted oils, every aspect promotes relaxation and wellbeing.
Address: The House of Elemis, 2 Lancashire Court, London W1S 1EX
Price: The Peaceful Pregnancy Massage Face & Body Experience is £210 for 120 minutes.
Nobu Shoreditch
The spa at Nobu Shoreditch provides pre-natal well-being treatments emphasizing skin elasticity through specialized oils. Comfortable cushions allow for efficient treatment of aches while accommodating the unique needs of expectant mothers.
Address: Nobu Hotel, 10-50 Willow Street, London EC2A 4BH
Price: The 60-minute Pre-Natal Wellbeing Massage is £130 on weekdays and £140 at weekends.
Sarah Jane Watson
Sarah Jane Watson prefers to visit clients in the comfort of their homes, fostering total relaxation. Each session of the SJW Signature Treatment is personalized to fit individual needs and cultivate a unique therapeutic experience.
Address: Available for home visits in the Royal Borough of Kensington and Chelsea
Price: The SJW Signature Treatment is £450.
Landmark Hotel
The spa at The Landmark Hotel offers personalized treatments with the ability to adjust beds for optimal pregnancy support. The 50-minute session concentrates on relaxation techniques targeting tiredness and soreness for a refreshing experience.
Address: The Landmark Hotel, 222 Marylebone Road, London, NW1 6JQ
Price: The 50-minute Next Arrival Massage is £125 on weekdays and £135 at weekends.
Salon C. Stellar
Salon C. Stellar integrates medical and holistic approaches, providing a unique spa experience. With a focus on facials and natural skincare, their pregnancy-specific treatments are designed for ultimate relaxation.
Address: Salon C. Stellar, 19B Beak St, Carnaby, London W1F 9RP
Price: The Best Massage is £120 for 45 minutes and £180 for 75 minutes.
